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"Humans are the only species with the potential to become free of karma." ~ David"

Life is meant to be blissful
Learn how by reading; Inner Engineering - A Yogi's Guide to Joy

A Yogi's Guide to Joy

Inner Engineering or Creating the word the way you want

Life is meant to be blissful

Sadhguru is one of the most inspirational yogi’s in the world today. He has helped millions to walk the path towards joy and freedom independent of any belief systems.

He speaks plain English portraying the world as it is, without drama or putting anyone down.

Sadhguru reminds us that our experience

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A gradual process

At social gatherings in much of the English speaking world, once names have been shared, the next question is what do you do? This question refers to occupation enabling both categorisation and potential avenues for conversation.

Telling people I was a yogi often stopped these conversations dead in their tracks making for some very short conversations. But rather than delve into this aspect of sociology, how did

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How to Meditate

An instinctive process

The word meditation has become something of a buzzword that no one’s quite able to define. The people who meditate say that it’s wonderful and provides insight into life. Scientists tell us that meditation is good for our health because it decreases blood pressure, reduces anxiety and consequently the intensity of stress factors in our lives.

Some say that meditation is simply doing nothing, not moving the

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The First Yoga Program

And our ancient origins

To understand the origins of yoga, it helps to know a little about India. What we know of as India today was once known as Bharatha; it stretched from Afghanistan to Myanmar (Burma) and included Sri Lanka.

There are genetic links between the people of South India, some of the peoples of Southern Africa and Australia that suggest a connection before the first people were

Continue reading The First Yoga Program