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"Humans are the only species with the potential to become free of karma." ~ David"

Life is meant to be blissful
Learn how by reading; Inner Engineering - A Yogi's Guide to Joy

Healing the Inner You

Rooting out the cause of your disease

Image courtesy of Mary Jade

Your health is in your hands, but do you really know what you are doing to yourself and how you may be creating your own illnesses? You may think you know something of life, but unless you know what life is, then you maybe guessing and creating the grounds for ill-health and unhappiness.

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Belief or Knowledge?

A choice to make you or break you

When you know something, it is completely verifiable through direct experience or scientific method. Yet most of us believe in things that may not necessarily be true or real. There was a time when people believed that the Earth was flat, there was a time when people believed that this earth was the centre of the universe and that the sun rotated

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Bharatanatyam Dance

‪Meditation in Movement

Image courtesy of Sheela Unnikrishnan

Originating in the temples of Tamil Nadu, South India, Bharatha Natiyam Dance (more commonly written as Bharatanatyam), has been an important aspect of Hindu tradition for over 2000 years.

Bhartanatyam is considered as one of the classical dance forms of ancient India that signifies the elements of the Earth and human body, the others being Odissi,

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Gayatri Mantra

The power of now

The Gayatri mantra is fast becoming one of the most popular mantras in use today as it seems that never before has the world seen such desperate times. Like so many before us, people today are looking to Eastern Wisdom to help resolve life’s problems.

The Gayatri Devi is known as the Mother of the Vedas, the source of Divine Wisdom. As well as having a

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The goal of yoga

In the Western world including New Zealand, the nature of life is unknown and only ever subject of discussion. Our scientists have dissected the atom and yet they cannot understand the nature of the different parts of an atom just like they cannot understand life.

Life is not to be understood in this way, but yet we continue to manipulate and each other for short-term profits.

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Yoga Defined

Transcendental sound Sadhguru speaks on Vak Shuddhi, the nature of language and sound

Mantra is essentially a sound or an arrangement of sounds. We use sound every day to communicate and to affect how we feel. We put on bright and bouncy music to improve our feeling and sometimes we use other sounds to introspect and otherwise create or affect specific moods.

So mantra or

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How to Meditate

An instinctive process

The word meditation has become something of a buzzword that no one’s quite able to define. The people who meditate say that it’s wonderful and provides insight into life. Scientists tell us that meditation is good for our health because it decreases blood pressure, reduces anxiety and consequently the intensity of stress factors in our lives.

Some say that meditation is simply doing nothing, not moving the

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Meditation for Healing

The outside is a reflection of what is within

If you become fully meditative, you will be beyond karma

Some people want to understand the world, some people want power and control, some people want pleasure, some people want to be helpful and is much as people want all manner of things, they all want to be happy.

People with sufficient will can shape the world and influence

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The Importance of Meditation

Sanity for You – Salvation for Life on Earth

Very few of us really know our own minds, we live in a state of compulsiveness and we react to the world based on our unstable sense of morality and false beliefs. Over the past few thousand years we have looked outwards and engage ourselves in doing stuff in the world, to fulfil some unexplained need within ourselves we have created

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Sitting - Meditation?

Just what’s going on?

Meditation, that can’t be very hard – simply sit down, close your eyes and that’s meditation simple?

Yeah right. As soon as you sit down and close your eyes, there is an itch that must be scratched. No, the guide said to ignore all the feelings in the body but wait there’s something else.

I must remember to put the garbage out in the morning

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