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Delight your child and find other great Kiwi gifts


"Humans are the only species with the potential to become free of karma." ~ David"

Life is meant to be blissful
Learn how by reading; Inner Engineering - A Yogi's Guide to Joy

Guru Purnima

A time of appreciation

Held on the full moon in the Hindu month of Ashad (July-August) every year, Guru Purnima is an ancient tradition of festival dedicated to spiritual teachers. This festival is traditionally celebrated by Hindus, Jains and Buddhists as a time to pay respect to teachers and express gratitude for the teachings.

For many thousands of years, the acquired wisdom of humanity has been continually analysed, tested and

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Prevent and Recover Saggy Breasts

How to have a proud and firm bust

Breasts for many are a social issue, yet every woman wants to have nicely shaped breasts throughout her life. Sadly, this is not possible in most cases due to lifestyle adaptations and the fact that breast sagging is a natural process that happens with age whereby the tissues supporting the breasts lose their suppleness and elasticity.

Breasts usually begin to

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The Nature of Stress

A pact between you and your mind

The first level of stress is physical, it is the wear and tear on our bodies due to activity resulting in repetitive stress injuries. This is easy to treat with a change of occupation or lifestyle. Where occupation and lifestyle cannot be adapted, activities like yoga exercise will help to prevent and alleviate symptoms.

The second level of stress is psychological. This comes

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Massage for Back Ache

Why massage only sometimes helps or can even make matters worse

Backache and back pain results from our lifestyle choices, heavy lifting, bad posture and a multitude of other things. About 90% of the population suffers from some degree of backache and for most people, pain relief medication is usually the first option and when that fails, people began to look for alternative solutions.

Where back pain persists, many people

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Yoga and Health

An Activity Leading to Physical, Mental and Spiritual Wellness

Yoga is renowned not only as a way to keep fit, or as a way to get to know yourself from a new and meaningful perspective, it is also a comprehensive healing system in its own right.

Many practitioners state that there is no disease or illness that cannot be helped or even cured through yoga practise. Of course if you

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Can Peace Be Imposed?

Can we impose peace via any religion or man made ideology’s?

May all beings everywhere plagued with sufferings of body and mind quickly be freed from their illnesses. May those frightened cease to be afraid, and may those bound be free. May the powerless find power, and may people think of befriending one another. May those who find themselves in

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The ThunderClap

A transformational endeavour to know life

After 40 years of practising yoga and studying many philosophies, I have come to realise that must philosophies are insufficient and are now often used to justify inhuman behaviour.

We live in a world where might is right and while a population has grown almost to the carrying capacity of the earth we sat at the verge of wiping ourselves out of existence due

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The 99 Club

Excess but not enough destroys

Once upon a time, there lived a King who, despite his luxurious lifestyle, was not happy at all.

One day, the King came upon a servant who was singing happily while he worked. This fascinated the King; Why was he, the Supreme Ruler of the Land, unhappy and gloomy, while a lowly servant had so much joy?

The King asked the servant, ‘Why are you

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Purposeful Recreation

Rejuvenating Holidays in New Zealand

It is a human need to take time out from work and schedules, to spend time in nature and reconnect with life in a simpler and more direct way.

This is the purpose of yoga, massage and meditation. When we put this in context of holidays and other motivations for timeout, making that time productive in terms of getting to know yourself a little

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Possibility

This world can be saved

Sri Sri Ravi Shankar

The world has enough technology now If it’s old prejudices and stupidity can be dropped We can make the whole world a paradise, nothing is lacking If we can reach to the moon If we can create so much destructive power The same power can be transferred into creativity.

You are a guest Leave this Earth, a little more

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