Categories






Delight your child and find other great Kiwi gifts


"Humans are the only species with the potential to become free of karma." ~ David"

Life is meant to be blissful
Learn how by reading; Inner Engineering - A Yogi's Guide to Joy

Prevent and Recover Saggy Breasts

How to have a proud and firm bust

Breasts for many are a social issue, yet every woman wants to have nicely shaped breasts throughout her life. Sadly, this is not possible in most cases due to lifestyle adaptations and the fact that breast sagging is a natural process that happens with age whereby the tissues supporting the breasts lose their suppleness and elasticity.

Breasts usually begin to

Continue reading Prevent and Recover Saggy Breasts

The Nature of Stress

A pact between you and your mind

The first level of stress is physical, it is the wear and tear on our bodies due to activity resulting in repetitive stress injuries. This is easy to treat with a change of occupation or lifestyle. Where occupation and lifestyle cannot be adapted, activities like yoga exercise will help to prevent and alleviate symptoms.

The second level of stress is psychological. This comes

Continue reading The Nature of Stress

Yoga and Health

An Activity Leading to Physical, Mental and Spiritual Wellness

Yoga is renowned not only as a way to keep fit, or as a way to get to know yourself from a new and meaningful perspective, it is also a comprehensive healing system in its own right.

Many practitioners state that there is no disease or illness that cannot be helped or even cured through yoga practise. Of course if you

Continue reading Yoga and Health

Purposeful Recreation

Rejuvenating Holidays in New Zealand

It is a human need to take time out from work and schedules, to spend time in nature and reconnect with life in a simpler and more direct way.

This is the purpose of yoga, massage and meditation. When we put this in context of holidays and other motivations for timeout, making that time productive in terms of getting to know yourself a little

Continue reading Purposeful Recreation

Possibility

This world can be saved

Sri Sri Ravi Shankar

The world has enough technology now If it’s old prejudices and stupidity can be dropped We can make the whole world a paradise, nothing is lacking If we can reach to the moon If we can create so much destructive power The same power can be transferred into creativity.

You are a guest Leave this Earth, a little more

Continue reading Possibility

Relieving Reproductive Dysfunction

Restoring women’s reproductive health

To understand reproductive dysfunction from a holistic perspective, it’s helpful to remember that we exist as a part of the life of the universe. We have been gifted this remarkable body and mind in order to experience life, yet we all live in prisons of our own creation.

Our physical prison is our geographic location and social class, but this is less significant than the prison

Continue reading Reproductive Dysfunction and Massage

Healing the Inner You

Rooting out the cause of your disease

Image courtesy of Mary Jade

Your health is in your hands, but do you really know what you are doing to yourself and how you may be creating your own illnesses? You may think you know something of life, but unless you know what life is, then you maybe guessing and creating the grounds for ill-health and unhappiness.

It

Continue reading Healing the Inner You

Not Fit for Yoga?

And the problem of body image

Some are born supple, but most have to work hard

The idea of yoga all to often conjures up images of slim, attractive and very supple people so they are put off even trying because they don’t see themselves as ever fitting that image, but this must be overcome.

By holding to a negative self image, people lock themselves into a state of

Continue reading Not Fit for Yoga?

Philosophy - East and West

Words to shape our attitudes

Philosophy is something that we all invent and use to explain our lives and to justify our actions. It is putting together words to help us make sense of our lives and with those words, to explain and justify our existence thereby shaping our future.

Western philosophy is about outward looking based on the idea that the world we see around us is real and

Continue reading Philosophy – East and West

The Potential of Hinduism

The Science of Living and Attaining World Peace

Most people associate the idea of Hinduism with India and the pantheon of gods and goddesses as depicted in this image to the right. But this is only part of the story that stretches back for tens of thousands of years.

There is no quick or five-minute description that can convey much of this subject, but what is referred to as

Continue reading The Potential of Hinduism