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"Humans are the only species with the potential to become free of karma." ~ David"

sadhguru
Life is meant to be blissful
Check out Sadhguru's new book; Inner Engineering - A Yogi's Guide to Joy

Welcome to The Quiet Mind Body Shop

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School of Massage and Yoga Life Sciences

For 40 years in the interests of awakening mankind and relieving suffering, David has been:

Conducting certified massage courses for home or business. Using massage to release stress, restore mental and emotional functionality. Dietary and lifestyle advise. Yoga and meditation classes enabling greater self awareness and freedom for

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A Yogi's Guide to Joy

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Inner Engineering or Creating the word the way you want

Life is meant to be blissful

Sadhguru is one of the most inspirational yogi’s in the world today. He has helped millions to walk the path towards joy and freedom independent of any belief systems.

He speaks plain English portraying the world as it

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Evolution and Our DNA

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The question of intelligent design

Instant karma by gifs

Since scientists discovered DNA, they have been puzzling over its nature. But they couldn’t understand very much and labelled most of our DNA as being junk with absolutely no purpose or value. However ancient scientists had a deeper understanding which gave rise to the concept

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Ignorance is Not Bliss

Ignorance is the cause of all suffering

Sometime near to 3000 years ago, the Buddha achieved his enlightenment and the understanding that ignorance is the cause of all suffering.

As a consequence of his realisation he described the eightfold Path that we know today as Buddhism. But this is not a belief system, it’s an

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The Science in Hinduism

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Debunking idol worship

A modern scientific view of our universe

Within what people refer to as Hinduism there is a fundamental desire to know or understand the nature of reality and our place in the universe, and to be free of all suffering.

Within the subcontinent of India and its surrounds, people became seekers

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Belief or Knowledge?

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A choice to make you or break you

When you know something, it is completely verifiable through direct experience or scientific method. Yet most of us believe in things that may not necessarily be true or real. There was a time when people believed that the Earth was flat, there was a time when people

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Surya Namaskar

Yoga Sun Salutation Silhouette Series

Appreciating and Integrating an Essential Life Essence

The sun is like the beating heart of our solar system and there’s nothing quite like the Sun’s warmth to brighten your day. If it were not for our sun, there could be no life on earth and although it is highly improbable, if our son stopped

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Philosophy - East and West

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Words to shape our attitudes

Philosophy is something that we all invent and use to explain our lives and to justify our actions. It is putting together words to help us make sense of our lives and with those words, to explain and justify our existence thereby shaping our future.

Western philosophy is about outward

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Yogic Terms

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A glossary of yogic terms or words commonly used in yoga

English is a challenge for some, Sanskrit a mystery to be discovered

These words are used in books about Yoga, Buddhism and Hinduism and they are often a challenge to understand. These words like English sometimes have multiple meanings which I don’t go

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Life's Foundations

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Perception and reality

Over the past few hundred years, Western science has freed itself from the restraints of the church and is now free to ask what many consider as the ultimate questions. Science has also progressed and through modern analytics, the nature of existence can be explored in finite detail although as yet there

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India

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A heritage the world mostly ignores

Goddess Ganga – a Nepali paintingvia Tumblr

Renowned as a land of colour, the home to Yoga and Buddhism, and a curious range of sciences but ostracised as being third world with unacceptable levels of poverty and crime, yet India has a long heritage that few appreciate.

India

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