Delight your child and find other great Kiwi gifts

"Humans are the only species with the potential to become free of karma." ~ David"

Life is meant to be blissful
Check out Sadhguru's new book; Inner Engineering - A Yogi's Guide to Joy

Welcome to The Quiet Mind Body Shop


School of Massage and Yoga Life Sciences

For 40 years in the interests of awakening mankind and relieving suffering, David has been:

Conducting certified massage courses for home or business. Using massage to release stress, restore mental and emotional functionality. Dietary and lifestyle advise. Yoga and meditation classes enabling greater self awareness and freedom for

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The Kama Shastra: Beyond Sex

Sexuality and the human condition in spiritual context


Many people have heard about the Kama sutra, but generally the ideas that circulate are rather distorted, vague and confused by ignorance and prejudice. Such prejudice is mostly due to the cultural superimposition of layers of prude bigotry and self-righteous moralism

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The Search for Truth

An eternal quest

We all have a calling and a need to know what is this thing we call life and what drives us. But so many are distracted and instead turn their lives over to worldly desires. Then blinded by beliefs, untruths and other blatant lies, life devolves into ever deeper suffering for which

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Shiva Tandava Stotram


Praise of Shiva

A Hindu temple image of Shiva as the essence and master of life

Shiva Tandava Stotram (शिवताण्डवस्तोत्रम्) is a stotra, a hymn of praise that describes Shiva’s power and beauty. Shiva is thought of the the first ever yogi, but Shiva is also the origin and potential of life – from

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Not Fit for Yoga?


And the problem of body image

Some are born supple, but most have to work hard

The idea of yoga all to often conjures up images of slim, attractive and very supple people so they are put off even trying because they don’t see themselves as ever fitting that image, but this must be

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A Yogi's Guide to Joy


Inner Engineering or Creating the word the way you want

Life is meant to be blissful

Sadhguru is one of the most inspirational yogi’s in the world today. He has helped millions to walk the path towards joy and freedom independent of any belief systems.

He speaks plain English portraying the world as it

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Evolution and Our DNA


The question of intelligent design

Instant karma by gifs

Since scientists discovered DNA, they have been puzzling over its nature. But they couldn’t understand very much and labelled most of our DNA as being junk with absolutely no purpose or value. However ancient scientists had a deeper understanding which gave rise to the concept

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Ignorance is Not Bliss

Ignorance is the cause of all suffering

Sometime near to 3000 years ago, the Buddha achieved his enlightenment and the understanding that ignorance is the cause of all suffering.

As a consequence of his realisation he described the eightfold Path that we know today as Buddhism. But this is not a belief system, it’s an

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The Science in Hinduism


Debunking idol worship

A modern scientific view of our universe

Within what people refer to as Hinduism there is a fundamental desire to know or understand the nature of reality and our place in the universe, and to be free of all suffering.

Within the subcontinent of India and its surrounds, people became seekers

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Belief or Knowledge?


A choice to make you or break you

When you know something, it is completely verifiable through direct experience or scientific method. Yet most of us believe in things that may not necessarily be true or real. There was a time when people believed that the Earth was flat, there was a time when people

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Surya Namaskar

Yoga Sun Salutation Silhouette Series

Appreciating and Integrating an Essential Life Essence

The sun is like the beating heart of our solar system and there’s nothing quite like the Sun’s warmth to brighten your day. If it were not for our sun, there could be no life on earth and although it is highly improbable, if our son stopped

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